Monthly Archives: January 2012

Conjugated Periodization For Collegiate Strength & Conditioning Programs

By: Eddy Schumacher, Volunteer Assistant Strength & Conditioning Coach, Dixie State College of Utah. There are many approaches to strength coaching, but all have the same key goals – prepare the athletes for the physical rigors of competition.  This includes … Continue reading

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Leadership Development

This week I spent quite a bit of time reading the many excellent blog entries on Coach Tim ‘Red’ Wakeham’s website, “Until Lamb’s Become Lions” (http://timredwakeham.wordpress.com/).  If you haven’t taken a look at his website, I HIGHLY HIGHLY recommend it.  He shares … Continue reading

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